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Wilted spinach with yoghurt & raisins


Wilted spinach with yoghurt & raisins

With a hint of garlic & good oil

With a hint of garlic & good oil

Serves 8

Cooks In15 minutes

DifficultyNot too tricky

Nutrition per serving
  • Calories 117 6%

  • Fat 7.9g 11%

  • Saturates 3.9g 20%

  • Sugars 7.6g 8%

  • Salt 0.6g 10%

  • Protein 4.1g 8%

  • Carbs 7.8g 3%

  • Fibre 0g -

Of an adult's reference intake

Ingredients

  • 300 g frozen spinach , (or 800g fresh spinach)
  • 1 small clove of garlic
  • 500 g Greek yoghurt
  • sunflower oil
  • 40 g raisins
  • extra virgin olive oil

Recipe From

Jamie Magazine

By Yasmin Khan

Method

  1. Place the spinach in a saucepan with a few tablespoons of water and cook over a medium heat for a few minutes, or until defrosted (if using frozen) and just cooked. Take off the heat and leave to cool.
  2. Peel and crush the garlic and mix with the yoghurt, ¾ of a teaspoon of sea salt and a generous grind of black pepper. Stir in the cooled spinach.
  3. Heat 1 tablespoon of sunflower oil in a small pan and fry the raisins for 1 to 2 minutes, or until starting to plump up.
  4. Scatter over the spinach and finish with a drizzle of extra virgin olive oil just before serving.


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